I just can't do anything right.

Anytime affirmation. Repeat to yourself out loud, but under your breth, at least five times whenever you do the slightest thing wrong. Oh crap! I misspelled "breath" back there. I just can't do anything right. I just can't do anything right. I just can't do anything right. I just can't do anything right. I just can't do anything right. I just can't do anything right. Ah, I feel much better!