Affirmations are a wonderful way to enhance and change the way you relate to yourself. For the best results, repeat these affirmations to yourself in an earnest tone several times each day. It may help to look at yourself in a mirror while saying them. If you say them loudly in public, you may also influence the way others see you.
Morning affirmation. Repeat five times before going to work and five more times on your first coffee break. Whisper under your breath whenever you pass your boss or an HR person in the hall.
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